Sports & Remedial Massage

Specialising in treatment and management

of acute and long term chronic pain

Unique approach to treatment:

Theodoros has a unique understanding of Anatomy, regarding how muscles function in relation to posture. This has proven to be very effective for improving posture and altering curvature of the spine!

At Massage Time, we provide an effective and truly holistic approach to sports and remedial massage therapy, personalised to your individual needs.

After an initial consultation and assessment to identify the issue, we  then proceed with a treatment plan that is right for you to improve the quality of your life. Sports and Remedial Massage uses many different techniques to guide your body towards peak physical condition!

• Myofascial release
• Effleurage
• Joint Mobilisation
• Cross Fibre soft tissue massage
• Muscle Energy Techniques
• Neuro Muscular Techniques
• Trigger point therapy

Massage Time also provides you with home care solutions such as exercises and stretching, to improve your progress and help you to manage your symptoms and prevent further episodes.

Contact us today to book your appointment and begin your journey to a better quality of life

Everyone is welcome at Massage Time

Theodoros has been a massage therapist for over 15yrs and has trained to the highest level. He spent years learning Anatomy, Physiology, Osteology, Neurology, Enterology and much more, including 5 years at an institute for Osteopathy.



Clients visiting Massage Time range from as young as 10yrs of age, all the way up to clients well into their 80th years, and from all levels of fitness in both professional and amateur sport.